Deprecated: version_compare(): Passing null to parameter #2 ($version2) of type string is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/astra-addon/class-brainstorm-update-astra-addon.php on line 165
Deprecated: Return type of FS_Key_Value_Storage::offsetExists($k) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 309
Deprecated: Return type of FS_Key_Value_Storage::offsetGet($k) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 317
Deprecated: Return type of FS_Key_Value_Storage::offsetSet($k, $v) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 301
Deprecated: Return type of FS_Key_Value_Storage::offsetUnset($k) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 313
Deprecated: Return type of FS_Key_Value_Storage::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 328
Deprecated: Return type of FS_Key_Value_Storage::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 339
Deprecated: Return type of FS_Key_Value_Storage::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 350
Deprecated: Return type of FS_Key_Value_Storage::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 362
Deprecated: Return type of FS_Key_Value_Storage::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 375
Deprecated: Return type of FS_Key_Value_Storage::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/blog-designer-pack/freemius/includes/managers/class-fs-key-value-storage.php on line 389
Deprecated: Return type of mtekk\adminKit\setting\setting_base::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/breadcrumb-navxt/includes/adminKit/setting/class-mtekk_adminkit_setting_base.php on line 66
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/contact-form-7/includes/mail.php on line 221
Deprecated: Optional parameter $last_updated declared before required parameter $post_id is implicitly treated as a required parameter in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/shared-counts/includes/class-shared-counts-core.php on line 342
Deprecated: Optional parameter $group declared before required parameter $post_id is implicitly treated as a required parameter in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/shared-counts/includes/class-shared-counts-admin.php on line 979
Deprecated: Optional parameter $counts declared before required parameter $post_id is implicitly treated as a required parameter in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/shared-counts/includes/class-shared-counts-admin.php on line 979
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/whatshelp-chat-button/whatshelp.php on line 164
Deprecated: Creation of dynamic property wfLog::$loginsTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 91
Deprecated: Creation of dynamic property wfLog::$blocksTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 92
Deprecated: Creation of dynamic property wfLog::$lockOutTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 93
Deprecated: Creation of dynamic property wfLog::$throttleTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 94
Deprecated: Creation of dynamic property wfLog::$statusTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 95
Deprecated: Creation of dynamic property wfLog::$ipRangesTable is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wordfence/lib/wfLog.php on line 96
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wp-table-builder/wp-table-builder.php on line 34
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wp-table-builder/inc/core/class-init.php on line 318
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wp-table-builder/inc/core/class-init.php on line 319
Warning: Private methods cannot be final as they are never overridden by other classes in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wp-table-builder/inc/admin/managers/what-is-new-manager.php on line 133
Deprecated: Creation of dynamic property Wpstream::$admin is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpstream/includes/class-wpstream.php on line 212
Deprecated: Creation of dynamic property Wpstream_Player::$main is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpstream/includes/class-wpstream-player.php on line 17
Deprecated: Creation of dynamic property MetaSliderPlugin::$themes is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/ml-slider.php on line 121
Deprecated: Creation of dynamic property MetaSliderPlugin::$api is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/ml-slider.php on line 125
Deprecated: Creation of dynamic property MetaSlider_Slideshows::$plugin is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/admin/slideshows/Slideshows.php on line 37
Deprecated: Creation of dynamic property MetaSlider_Api::$slideshows is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/admin/routes/api.php on line 34
Deprecated: Creation of dynamic property MetaSlider_Api::$themes is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/admin/routes/api.php on line 35
Deprecated: Creation of dynamic property MetaSlider_Slideshows::$plugin is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/admin/slideshows/Slideshows.php on line 37
Deprecated: Creation of dynamic property MetaSliderPlugin::$gutenberg is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/ml-slider/ml-slider.php on line 133
Deprecated: Creation of dynamic property WPForms\WPForms::$form is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/src/WPForms.php on line 257
Deprecated: Creation of dynamic property WPForms\WPForms::$frontend is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/src/WPForms.php on line 258
Deprecated: Creation of dynamic property WPForms\WPForms::$process is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/src/WPForms.php on line 259
Deprecated: Creation of dynamic property CSF_Metabox::$post_formats is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/super-video-player/admin/codestar-framework/classes/metabox-options.class.php on line 46
Deprecated: Creation of dynamic property CSF_Metabox::$page_templates is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/super-video-player/admin/codestar-framework/classes/metabox-options.class.php on line 47
Deprecated: Creation of dynamic property CSF_Metabox::$post_formats is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/super-video-player/admin/codestar-framework/classes/metabox-options.class.php on line 46
Deprecated: Creation of dynamic property CSF_Metabox::$page_templates is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/super-video-player/admin/codestar-framework/classes/metabox-options.class.php on line 47
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 46
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 50
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 52
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 56
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 72
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 114
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 118
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 119
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 120
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 121
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_StoreSchema.php on line 122
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 40
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 44
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 77
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 81
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 82
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/schema/ActionScheduler_LoggerSchema.php on line 83
Deprecated: Creation of dynamic property FrmSettings::$frm_view_forms is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_edit_forms is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_delete_forms is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_change_settings is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_view_entries is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_delete_entries is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_create_entries is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_edit_entries is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_view_reports is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$frm_edit_displays is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 53
Deprecated: Creation of dynamic property FrmSettings::$re_threshold is deprecated in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/formidable/classes/models/FrmSettings.php on line 211
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 1933
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3134
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3137
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3137
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3138
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3138
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3139
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3139
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3140
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3140
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3141
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3141
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3142
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3142
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3148
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3148
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3149
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3149
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3150
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3150
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3151
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3151
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3152
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3152
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3153
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3153
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3159
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3159
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3160
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3160
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3161
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3161
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3162
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3162
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3163
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3163
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/font-awesome/includes/class-fontawesome.php on line 3164
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/envato-elements/inc/api/class-settings.php on line 92
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/envato-elements/inc/api/class-settings.php on line 92
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/envato-elements/inc/api/class-settings.php on line 113
Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/envato-elements/inc/api/class-settings.php on line 151
Warning: Cannot modify header information - headers already sent by (output started at /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/astra-addon/class-brainstorm-update-astra-addon.php:165) in /home4/pemfmats/public_html/reboundersreviewed/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/astra-addon/class-brainstorm-update-astra-addon.php:165) in /home4/pemfmats/public_html/reboundersreviewed/wp-includes/rest-api/class-wp-rest-server.php on line 1831
Warning: Cannot modify header information - headers already sent by (output started at /home4/pemfmats/public_html/reboundersreviewed/wp-content/plugins/astra-addon/class-brainstorm-update-astra-addon.php:165) in /home4/pemfmats/public_html/reboundersreviewed/wp-includes/rest-api/class-wp-rest-server.php on line 1831
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{"id":3223,"date":"2020-11-25T08:44:53","date_gmt":"2020-11-25T08:44:53","guid":{"rendered":"https:\/\/reboundersreviewed.com\/?page_id=3223"},"modified":"2020-11-25T08:44:53","modified_gmt":"2020-11-25T08:44:53","slug":"rebounding-for-heavy-people","status":"publish","type":"page","link":"https:\/\/reboundersreviewed.com\/rebounding-for-heavy-people\/","title":{"rendered":"Rebounding for Heavy People"},"content":{"rendered":"Heavy people need to be careful as many rebounders will not be responsive enough for those that are heavier than the tensile strength will allow to do the Health Bounce. Heavier people tend to put a higher yield on the springs so that there is less pop and more of a throw at the bottom of the bounce. At the bottom of the bounce if there is too much weight this can mean the difference between bottoming out or a pop at the bottom of the bounce. Once all the tiers of springs are stretched out there is no more spring to give that pop that the Health Bounce should have. Heavier people also tend to get less bounces per minute as they have deeper decelerations.<\/span><\/p>\n <\/p>\n
Another problem with heavier people using rebounders is if the person is not on the right rebounder for them the deep deceleration allows for inversion of the ankles. This pronations of the ankles can make someone not want to rebound once it starts to hurt their ankles and knees over time. For heavier people, I strongly recommend a single purpose rebounder as the single tiered spring doesn\u2019t allow for deep bounces that the larger springs have. For heavier users that want to exercise and looking for a multi purpose rebounder I would recommend the Cellerciser. The single purpose rebounders that I would promote as having the highest tensile strength for a heavier user would be the Health Circulator or the Lymphaciser.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Heavy people need to be careful as many rebounders will not be responsive enough for those that are heavier than the tensile strength will allow to do the Health Bounce. Heavier people tend to put a higher yield on the springs so that there is less pop and more of a throw at the bottom …<\/p>\n
Rebounding for Heavy People<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"right-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"enabled","header-above-stick-meta":"on","header-main-stick-meta":"on","header-below-stick-meta":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/pages\/3223"}],"collection":[{"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/comments?post=3223"}],"version-history":[{"count":1,"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/pages\/3223\/revisions"}],"predecessor-version":[{"id":3225,"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/pages\/3223\/revisions\/3225"}],"wp:attachment":[{"href":"https:\/\/reboundersreviewed.com\/wp-json\/wp\/v2\/media?parent=3223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}